Tuesday, 8 November 2016

Myths and misunderstandings about certain food items.

Over the years, myths and misconceptions have arisen about certain foods and scary diseases. To make matters worse, false and undeserved claims often end up tainting the reputations of favorite foods, some of which turn out to be good for you here are a few myths about food items which we eat everyday.
Eating choclate can lead to acne. In fact, studies have shown the benefits of dark chocolate since they contain anti oxidants in huge amounts. Dark chocolate also is proved to lower the blood pressure and is good for your heart
 Eggs raise cholesterol and causes heart diseases Most epidemiologists say that eating an egg a day will keep you healthy and definitely cause no problems. Eggs do contain cholesterol, but consumption of eggs as much as three eggs in a day with proper place for them in the diet will never pose a threat.
Grapes cause cancer,This is the most silliest myth of al time as its the pesticides on grapes which cause cancer.In fact grapec contain anit-oxidants which stops in spread of cancer cells 

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